One of the most legendary facts about dreams among the public is that some people (even two out of three people) often have the same dream. Dreams like trying to run away from someone, catching a lesson at school, or seeing ourselves naked in a rude place, in our sleep at night, turning around like a broken recordcontinues.

Of course, everyone’s dreams are tick-specific, but research shows that recurring dreams are seen by most people. What about the dreams that occur at regular intervals, in which we constantly witness the same scenarios, trying to tell us something about our psychology have you ever thought about it?

Recurring dreams, mostly due to old traumas

Dreams such as being chased by someone, falling from a height, being caught off-guard, trying to do something over and over are the most common among the recurring dreams. So as you can see, in such dreams, the dreamer is usually always in danger. Some begin to have these dreams since childhood, while others continue to see the same things at regular intervals.

The dreams that we try to face all these difficulties actually herald things that negatively affect our psychology in real life. According to the statements made by scientists, we see such recurring dreams during the most stressful times of our lives, when we are trying to solve something. Recurring dreams are also anxiety, mood disorder and most importantly depression may be a precursor.

Studies have shown that recurrent dreams are caused by traumatic events and that these events are metaphorically expressed. reflected in our dreams is showing. E.g; Someone who constantly dreams of a tsunami may have been abused before. Or someone who has seen themselves naked in public may have experienced something extremely embarrassing before. Such traumatic events take a place in our brains and even after years have passed. in the smallest event that triggers such memories, they can come back to us as fearful and worrying dreams.

What happens in your body while you sleep is extremely important for your dreams.

Sigmund Freud, the founder of psychoanalysis, published in 1899 Interpretation of Dreams

In his book , he states that physical movements are highly connected with the dream. For example, if you put your arm under your body while sleeping, your arm will start to go numb after a while and dreaming of having your arm cut off becomes extremely unlikely. Likewise, if you are sleeping when there is a loud noise outside, this loud loud noise may show you in your dream as if you are in a battle scene.

In 2018, Israeli researchers conducted a study to confirm Freud’s theory. Researchers analyzing people’s sleep and dreams have found that some dreams are f can be explained by physiological events laid out. E.g; Among the candidates under examination, a person who saw his teeth falling out in his dream, who clenched his teeth while sleeping, and someone who constantly saw himself naked he wears loose pajamas appeared.

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Michael Lewis


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