Google Fit, the sport and health app Google developed specifically for the Android platform, is also available for devices with the iOS operating system.
Allows you to create your own fitness program, set goals and set up your calendar; The Google app, which has a simple interface that allows you to keep track of your progress, is now available for download on iOS.
Google Fit provides two smart activities to motivate users:
Movement minutes: With this feature, all your physical activities are gaining Motion Minutes. In this way, users prefer to use the elevator to earn a Movement Minute and sit on the staircase with their friends and talk with friends instead of chatting and drinking.
Cardio Score: The application allows you to earn a cardio score from mid-minute activity, such as increasing your tempo while running your dog, and two Cardio Points for more intense activities such as running. The 5-day 30-minute brisk walk is enough to reach the AHA and WHO’s recommended physical activity level. The application motivates users to access this activity level.
The app allows you to connect your apps and devices in Apple Fit with Google Fit. The apps you connect to Apple Health, such as Sleep Cycle, Nike Run Club and Headspace, can help you look at your health from a wide frame. In addition, Cardio Points and Motion Minutes you have gained in other applications are synced with Google Fit.
Whether you own an Apple Watch or Wear OS, Google Fit can keep track of your exercises. Moreover, you can see all these records in your calendar. The time will show if the app can attract the attention of Apple users. You can download the Google Fit app to your device using the links below.