Hip joints have a strong structure that is resistant to continuous intense movements, wear and tear, etc. It is also the most moving joint of the body where the thigh bone (femur) meets the pelvis. Pain in the hip joints, which negatively affects life, can develop due to many reasons. Here are the causes and treatment of hip pain. . .
What causes hip pain?
Considering the hip pain cases, it is seen that most of them develop due to simple reasons such as a reverse movement or excessive strain of the joint during exercise. In such cases, the factor that creates pain is usually the tension in the muscle tendons or inflammation in the soft tissues of the hip. If the pain does not improve during the 2-week period, it indicates a more serious underlying problem. Pain due to joint problems may in some cases be reflected in the groin, knees or upper legs. In some cases, there may be pain in the hip due to problems in the knee or waist area. Apart from these, common causes of pain in the hip can be listed as follows:
Fall or injury to the hip
Arthritis (Rheumatoid arthritis, osteoarthritis, psoriatic arthritis, juvenile idiopathic arthritis, septic arthritis etc.)
Hip fractures and dislocations
Joint inflammation (bursitis)
Hip labral tear condition (tear in hip joint cartilage)
Tendon inflammation (tenitis)
Advanced metastatic cancer cases with spread to bones
Bone inflammation (osteomyelitis)
Osteoporosis (bone resorption)
Synovitis (joint membrane inflammation)
How to treat hip pain?
Pain medications such as paracetamol, non-steroidal anti-inflammatory drugs (naproxen, ibuprofen, etc.) and bisphosphonadolsar are generally recommended for the relief and elimination of complaining pain.
In addition, the application of rest and recovery exercises is also a part of the treatment. Calcium and vitamin D supplements can be used to support the repair of weakened or damaged bones in hip pain caused by osteoporosis. In cases requiring longer-term treatment, support may be required from physical therapy and rehabilitation applications.